If you are looking to shed some pounds, Nature's Sunshine Dieter's Cleanse is an effective yet gentle way of flushing out excess weight. It also helps improve glandular function and provides nutritional support for the liver.  Plus, eliminating accumulated fluids and intestinal debris before starting any weight-loss program will help to facilitate optimum weight loss results.

Herbal Formulas include:

Bowel Detox: Psyllium hulls, algin, cascara sagrada, bentonite clay, apple pectin, marshmallow, parthenium, charcoal, ginger, and sodium copper chlorophyll.

Master Gland: Alfalfa, asparagus, black walnut, dandelion, dong quai, kelp, lemon bioflavonoids, licorice, marshmallow, parsley, parthenium, schizandra fuit, Siberian ginseng, thyme, uva ursi.

Master gland also contains the following vitamins/minerals:

 Vitamin A - 2,000 IU

Vitamin C - 100 mg

Vitamin E - 30iu

Lecithin - 50mg

Manganese (amino acid chelate - 2 mg)

Pantothenic Acid - (B5) 60 mg

Potassium Citrate - 40 mg

Zinc Gluconate - 10 mg

Environmental Detox Formula: Burdock, cascara sagrada, dandelion, Echinacea, fenugreek, ginger, lactobacillus sporogenes, marshmallow, milk-thistle, pepsin, red clover, sarsaparilla, yellow dock.

Liver Cleanse: Angelica, birch, black cohosh, blessed thistle, chamomile, dandelion, gentian, golden rod, horsetail, parsley, red beet, yellow dock.

LBS II: Barberry, buckthorn, capsicum, cascara sagrada, couch grass, ginger, licorice, red clover, turkey rhubarb.

SF: Black walnut, cascara sagrada, chickweed, dandelion, fennel, gotu kola, hawthorn, licorice, papaya, parthenium, safflowers.

Recommended Diet: Eat primarily raw fruits and vegetables, whole grains (in moderation) and legumes, nuts and seeds.  Drink 2-3  8 oz glasses of water with 2 tbsp of fresh lemon juice in between meals, plus plenty of water.  If more protein is needed, eat wild fish (preferably salmon) once per day.  (Quinoa is a great source of protein). Feel free to consume more lean chicken, turkey, and fish.

Eliminate all white sugar, white flour, fried, fast and processed foods, sodas, caffeine, and dairy (organic kefir and plain yogurt are OK).

*Consult your doctor or physician before attempting this cleanse.